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If you’re done feeling sluggish and uncomfortable every time you eat and you’re ready to lose weight and feel great from the inside out then it’s time to heal your gut!

Enroll now to improve your health

Are you struggling to lose weight despite everything you're doing?


After spending years coaching women to lose weight, what I quickly learned was that poor gut health was preventing women from reaching their weight loss goals.

Pay attention because this is one of the most important (and foundational things) you’ll ever learn for your health & if you don’t get it right now, it could cost you years of frustration trying to lose weight without healing your gut first.

Where most people think about weight loss is that they simply need to eat less, or that hours of exercise will help them achieve their goal—what they’re missing is the CRUCIAL step that comes before anything else; Weight loss comes from healing your gut. 

Without healing your gut, you will continue to struggle to lose weight. You can spend years trying to diet the weight away but it will keep coming back unless you heal your gut...

Sign me up!

I want to empower YOU and equip you with the tools to succeed!

Are you ready to fit into your favorite jeans, have endless energy, and feel your best?

Customized Approach

I understand that each individual is unique. That's why my program offers personalized coaching tailored to your specific needs and goals. Say goodbye to generic solutions that don't address your unique gut concerns.

Comprehensive Resources

With this program, you'll receive a wealth of resources at your fingertips, including recipes, educational materials, and ongoing support. I’m here to empower you every step of the way.

Sustainable Changes

I don't believe in quick fixes or temporary results. My Gut Health Makeover is designed to equip you with the knowledge and tools necessary to make lasting changes that promote lifelong gut health and overall wellness.

Take charge of your gut health and reclaim your vitality with my transformative Gut Health Makeover program.

Does this sound like you?

◆  unable to lose weight no matter how hard you try

◆ plagued by pesky digestive issues that leave you feeling uncomfortable and sluggish

◆  longing for a vibrant and energized life but struggle with bloating, indigestion, or irregular bowel movements

◆ tired of diets and quick fixes, ready to make lasting changes

Learn to HEAL now!


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 Katie has an eye for teaching exactly the steps you need. She knows what to include in order to get results and I'm so pleased I went ahead and chose this course.

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This course is incredible. Katie has been so helpful and I can't recommend her enough. Thank you so much Katie for being so awesome and sharing your knowledge and skills.

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I'm totally in love with this course. It is full of amazing material and is the only course I think I'll ever need. Value beyond money. Pretty amazing!

What if I told you there was a better way?

Your life BEFORE the course:

  • struggling to lose weight
  • confused about what you should be eating
  • bloated and sluggish after eating
  • in desperate need of a nap every afternoon 

Your life AFTER the course:

  • finally losing the 20-30 pounds you have been struggling to lose for years
  • a solid understanding of what you should be eating to feel your best
  • energetic and satisfied after meals
  • more energy than you have had since you were a kid


Gut Health Makeover-Feel great and lose weight from the inside out

A step-by-step strategy for healing your gut and losing weight without depriving yourself.

DIY Course


Self Learning

  • 12 self paced modules
  • Supporting materials for each module to give you the structure and support you need to incorporate the information into your every day life
  • Bonus Gut Health Makeover Cookbook
  • Email support
Enroll in DIY Course Now

VIP Course


Most Effective

  • 3 coaching calls to support and hold you accountable throughout the course
  • Personalized troubleshooting for any issues you encounter
  • 12 self paced modules
  • Supporting materials for each module to give you the structure and support you need to incorporate the information into your every day life
  • Bonus Gut Health Makeover Cookbook
  • Email Support
Enroll in VIP Course Now


Katie Dea

My health journey began after the birth of my second child. I was overweight, exhausted, and my mood was all over the place. I hardly recognized myself. 

I tried over restricting what I ate, doing hours of cardio a week, and obsessing over every thing I put into my mouth. I would lose some weight but it did not stay off long. My mood and sleep were still suffering too. 

Frustrated, I started researching gut health and learned that the health of my gut the root of my health issues. 

Instead of overexercising and stressing about every bit of food I put in my mouth, I started healing my gut by eating things that supported my gut health. I focused on managing my stress too. 

Slowly but surely, the weight started coming off and my mood improved. I finally felt like myself again! 

I am a certified integrative health coach and I have a master's degree in education.  My passion is teaching women how to live their healthiest lives possible without giving up everything they love.

Contact Katie

A Sneak Peak of What’s Inside


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Module 1-
The Start of Something Beautiful
Module 2-
The Gut Microbiome
Module 3-
Nutrition for Gut Health
9 more modules and a Gut Health Cookbook are waiting for you in the course
Join Gut Health Makeover
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Frequently Asked Questions